If you decide to take an active position for yourself, yoga recommends helping other living beings to give Читать

The main thing in Pranayama yoga is not to allow any discomfort in the body, i.e. it should Читать

Yoga recommends us to remember about the ultimate power of our Higher Self! Practically, this recommendation leads to Читать

Each person is a combination of certain qualities and experience, that make up three groups of bodies of Читать

It is important to remember: don’t save bhava for a «rainy day». Creative energy should not stagnate. Energy Читать

There always has been, is and will be the need for retreat. Since antiquity, people wanted to find Читать

During fasting, unnecessary associative links are broken. Thus, we can quickly get rid of bad habits and stop Читать

Yoga states that by influencing our body we get an effect on the finer levels: emotional and mental. Читать

We are all interconnected in this world. From a small bug to a human. If we understand these Читать

We should focus our Energy and Consciousness only on what leads us to achieve the goals that we Читать

There are some specific positions of the body, hands and fingers, that affect our inner structure in a Читать

Despite the same root of both words «Ego» and «egoism», they differ from each other. «Ego» is «the Читать

One of the most powerful tools to overcome our egoism is help other living beings. Sometimes, being overwhelmed Читать