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The subtle know-how of Nyasa yoga is not subject to replication. It is impossible to write a textbook Читать

As soon as the programmed pattern reaches the limit, it becomes necessary to form a new one. This Читать

The most important thing in Yoga is a feeling of happiness and joy from practicing. If we do Читать

We all have many desires. Sometimes we have such a strong desire, which eclipses all other desires and Читать

In order not to succumb to laziness and replenish the strength we need to attain a goal, we Читать

What is happening to us is not as bad as our inadequate reaction to it! Doing yoga regularly, Читать

According to the law of cause and effect, which is called karma, we do not have incidental friends. Читать

Since Yoga is a system and not some isolated practices, its effect is also complex. It acts in Читать

How to get closer to our higher Self and how to understand what is our goal in life? Читать

Studying at IOYU gives endless prospects not only in studying classical yoga using modern technologies, but also expanding Читать

All the new solutions that the modern civilization offers us are in English, as it has become the Читать

Yoga of studying is an individual subject taught at the very beginning of the first year at the Читать

The attitude to conception and procreation should be the most serious and responsible. As in any area of Читать

Each of us has our own inner world, our desires, goals, dreams, plans and tasks. We are used Читать

We use  a simple word «inspiration» to describe a state of creative upsurge.   The closest in the Читать

We are approaching our natural conditions when we are going into retreat. We become part of the universe, Читать