Обо всем

The wisdom of yoga is as follows: “Be cautious of stupid and lazy people — they will make you suffer! Be careful when you make new contacts and start an interaction, as only you can decide with whom you should

External world is the world of permanent changes. When we deal with an external source we receive a temporary pleasure. Any form becomes old and tired very quickly. Yoga tells us that behind every form there is a content. If

В индийской философии используется такое понятие, как «дхарма». Буквально переводится как «то, что удерживает или поддерживает»; от санскритского корня дхар — «поддерживать». «Санатана-дхармой называют деятельность, которую невозможно поменять. К примеру, у воды нельзя отнять то, что она жидкая, так же

The first principle: “We should try our best to do no harm to any living being without absolute necessity. If it is impossible, we should follow our duty.” The second principle: “We should not waste our effort and time for

Someone is healthy, rich, powerful and can manifest in the world strongly. Someone is less free, he can own almost nothing, the rate of his manifestation is much lower. In this way, everyone of us is free for some percent

Classic kinds of yoga help us to accumulate prana: Asanas of Hatha yoga not only stimulate muscles but enhance the blood supply of our brain and strengthen the nervous system. Dynamic Kriya yoga purifies the body, makes it healthy and

Yoga techniques are able to increase the level of prana, which makes us more effective in achieving any kind of goals and any number of goals. Practicing yoga regularly, we improve our memory, increase the strength of our attention and

There is a principle of satisfaction in Yoga called Santosha. It calls us to be pleased with what we have, to see positive signs in every moment of life. Despair, discontent, complaints about misfortune is not the best way of

According to Yoga axiomatic, happiness is a natural condition of any living being! Many people think that everything is relative, and in order to feel happiness, one needs to feel pain and suffer first: “A blessing in disguise.” Is this

The state of Vira, the state of being a hero, implies a deep interest and desire to study oneself and the world around, the sincere curiosity of a child and of the most serious scientist at the same time. It

Over the last century, yoga began to spread extremely rapidly in the West. Due to the fact that the knowledge of yoga began to rapidly disappear, teachers, independently coming to America and the countries of Europe, began to openly spread

In order to find our life path: Act trying not to harm others! Identify who you owe to and what! Remember about your goals! Following this way, we shall get minimum pain and maximum pleasure according to our karma — a consequence

Sooner or later every person starts thinking about starting a family, having kids and raising a new generation. Many new parents ask themselves: How should they bring up their children and what kind of personal example can they demonstrate? What