be happy

Why do we feel pain?

Open Yoga journal – Archive of articles

Have you ever felt pain, either physical or mental? Surely, each of us at least once in a lifetime had a feeling of physical or emotional discomfort of various degrees of severity. Have you

A little bit of yoga to make us happy.

What is happiness? Do we need much in order to feel it? Where is the key to happiness and what does it depend on? How to be happy despite of all twists and turns in life?

“Happiness is a person’s