В своей жизни мы часто сталкиваемся с рядом препятствий, мешающих нам достигать поставленных целей. И кроме обстоятельств, на которые мы повлиять не в силах, существуют те, которые целиком и полностью зависят от нас. В наших силах управлять своей волей, вниманием, усилиями, временем, претворять в реальность намеченные задачи и планы.
В школе Открытой Йоги существует положение о том, что Йога — это жизнь, и законы в Йоге и в жизни универсальны. В известном трактате “Йога Сутры Патанджали” описываются основные препятствия, мешающие практике Йоги. Знание этих мешающих факторов поможет легче устранить их. Мы сможем быстрее достичь результата и выйти на новый уровень своего развития.
В Сутрах описываются девять факторов: «Болезнь, апатия, сомнение, невнимательность, лень, невоздержанность, ложное восприятие, неспособность достижения какой-либо ступени сосредоточения, отсутствие стабильности при сосредоточении — эти отвлечения сознания суть препятствия.»
In our lives, we often face a number of obstacles that prevent us from achieving our goals. In addition to the circumstances that we can not influence, there are those that are entirely dependent on us. It is in our power to manage our will, attention, effort, and time, and to make our goals and plans a reality.
In Open Yoga school, we believe that Yoga is life, and the laws in Yoga and in life are universal. The famous treatise “Yoga Sutras of Patanjali” describes the main obstacles in Yoga practice. Knowing these impediments will make it easier to eliminate them. We will be able to achieve results faster and reach a new level of our development.
The Sutras describe nine factors: “physical illness, apathy, doubt, negligence, laziness, cravings, false perception, inability to achieve any stage of concentration, mental instability — these distractions of consciousness are obstacles.” Let’s look at each one in more detail.
Цитат из статьи: Патанджали о препятствиях в йоге
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