Ни у кого не возникает сомнений о важности соблюдения чистоты нашего тела. Но не менее важно соблюдать чистоту внутреннюю. Что подразумевает под собой чистота внутренней Вселенной? Какие Йога даёт рекомендации по очищению от загрязнений?
Широко известную поговорку: «Чистота — залог здоровья!» можно перефразировать: «Чистота — залог успешной практики!» В Йоге считается, что нет ничего чистого или грязного, есть уместное или неуместное. Один и тот же фактор в разных ситуациях может быть как чистым, так и грязным, как, например, песок на столе и песок в песочнице. Беда в том, что мы зачастую не можем отличить одно от другого и засоряем свои структуры, тело, разум неуместными факторами.
Йога оперирует целым комплексом практик, которые помогают разрушить преграды, расчистить путь к самому себя и удалить всю неуместность из наших структур.
We all know about the importance of keeping our body clean. But it is equally important to maintain the inner cleanliness. What does the cleanness of the inner Universe mean? What recommendations does yoga give for impurities elimination?
A well-known proverb says “Cleanliness is godliness!” It can be paraphrased as «Cleanliness is a secret to a successful practice!» It is believed that there is nothing clean or dirty, there is something appropriate or inappropriate in yoga. The same factor in different situations can be both clean and dirty, such as sand on the table and sand in a sandbox. The trouble is, we often cannot distinguish one from the other. We clog our structures, body and mind with inappropriate factors.
Yoga offers a variety of practices, which help to break down barriers, clean the way to ourselves and remove all improprieties from our structures.
Цитата из статьи: Чистота — залог успешной практики
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