Yoga and the force of habit
Success in yoga is defined by the habit to practice regularly. Let’s see why a habit to practice Читать
Метка: yoga in english
The benefits of doing yoga outdoors
When we spend our time in nature, we feel much better than in the big cities. That is Читать
Meditation against stress
Оpen Yoga Journal Meditation nowadays is often mentioned as a practice which helps people to solve problems in Читать
Turning dreams into yoga practice!
Did you ever wonder why we dream? Why is it important not to reduce our sleep time? How Читать
Restrain yourself today for a better tomorrow!
OpenYoga Journal Many have probably heard about the amazing abilities of some yogis, who sometimes do things that Читать
When it comes to yoga, it is never too late.
Yoga is a system of self-exploration that includes physical and mental exercises and helps to expand our freedom. Читать
Yantra yoga. The cognition of the world through forms.
Our emotional state is closely connected with the forms around us. Home interior, city architecture, natural landscape – all of these affect us in a certain way. Why does one sort of images evoke in us a sense of calmness, peace, security, and contribute to the restoration of emotional balance, while other sort of images, on the contrary, causes oppression, hidden fear, tension, affecting negatively on our mental state?
Parents and children from yoga point of view.
Sooner or later every person starts thinking about starting a family, having kids and rising a new generation. Many new parents ask themselves: How should they bring up their children and what kind of personal example can they demonstrate. What does Yoga offer in this respect?
Nyasa Yoga. Learning the world through touching.
A person can live to an old age without vision, sense of smell or hearing, but even if Читать
Continued support.
Everyone sooner or later asks whether there is something permanent in this world: something that will never go Читать
Effective time management.
Open Yoga Journal Where does our time fly? What do we spend time on? Why do we have Читать
Is it possible to lose weight by practicing Yoga?
People start practicing Yoga for different reasons. Some are looking for answers to spiritual questions; others are motivated Читать
Happy is the one who gives.
Human development nowadays is very fast. We have to perform a large variety of tasks, process a huge Читать
Overcoming fear with yoga!
It is hard to define our fears, because we prefer to ignore them. We need to have Читать
Restrain yourself today for a better tomorrow!
OpenYoga Journal Many have probably heard about the amazing abilities of some yogis, who sometimes do things that Читать
YOGA IS THE KEY TO YOURSELF
Open Yoga Journal Where does self-exploration begin? Many people start this path by inquiring what their mission or Читать
How to find your destiny in life?
Each of us is wondering what is our destiny. Some find the answer to this question in early Читать
Freedom and responsibility — two sides of one yoga
Freedom is the main purpose of Yoga. However, what kind of freedom is it? Where is the fine Читать
«Live and let live»
The reference to the above principle can be found in Vedas and in the Fundamentals of Hinduism Philosophy. Читать
Горы и английский — что общего?
#englishInMyLife Казахстан. Горы. Спустились как-то с одного перевальчика — ноги еще по инерции работают, голова уже давно пустая, Читать
FOUR GOALS IN LIFE
What is the meaning of my life? What goals should I pursue? What are the values that lead Читать
Do yogis have to be vegetarians?
Open Yoga Journal Open yoga journal- Open yoga project. More information about Open yoga is on the website Читать
A good habit of practicing yoga
Ancient treatise “The Narrative of Hatha yoga” states that the habit to practice yoga every day is the Читать
In search of happiness with yoga
Probably each person at least once in a lifetime wondered what happiness is and where it can be Читать
Yoga Myths and Reality
Yoga has always been surrounded by a lot of mysteries. Nowadays there are not so many people who Читать
Why do we feel pain?
Open Yoga journal – Archive of articles Have you ever felt pain, either physical or mental? Surely, each of Читать
Fear takes molehills for mountains!
Open Yoga Jornal It is hard to define our fears, because we prefer to ignore them. We need Читать
How to structure our time?
Open Yoga Jornal Where does our time fly? What do we spend time on? Why do we have Читать
Live and let live
Open Yoga Jornal The reference to the above principle can be found in Vedas and in the Fundamentals Читать
Trust the Universe and it will show you the way!
Open Yoga Jornal When we are born, we have to trust this world, represented by our mother and father, our Читать
Yantra yoga. The cognition of the world through forms.
Open Yoga Jornal Our emotional state is closely connected with the forms around us. Home interior, city architecture, Читать
How much does the spirit evolution cost?
Open Yoga Jornal Modern society provides us with many opportunities to expand our freedom. Subject to the influence Читать
