Обо всем

In the Open Yoga school yoga is defined as the system of self-exploration, which strictly follows two main principles (see above) and which is bringing a person to discovery and proper usage of the freedom, which is built inside of

According to yoga, society is divided into three categories by the degree of awareness:
the first category of people who are not far from animals by their degree of awareness – they behave like animals,
the second category overcame most

Yantra yoga helps to compensate the impact of inharmonious forms of the urban world surrounding us. One of the meanings of the word «yantra» is «instrument». Also there are other translations: «carrier», «diagram», «schema». Sometimes the word «yantra» is translated

A child is like a separate Universe, and we communicate as equal, but according to some rules  a child is delegating part of his/her freedom to us. We should not impose our will or our unrealized dreams upon our children.

Everything that happens to us is the result of our previous actions (including thoughts and words). By acting in a definite way we attract people to our life. We invite people who are similar to us to be a part

“As a man sows, so shall he reap!”
This proverb is the best way to describe the main principle of Karma Yoga. Karma is a law of cause and consequence. According to karma yoga each one of us is the

Keeping the principles of logics and sequence, we can structure our life and accumulate vitality, which will inspire us to break new ground On the contrary, wasting our time on the tasks which do not lead us to our aims,

By “ignorance”, yoga means our incorrect impression of ourselves. Each of us has a Higher Self, which is free, almighty and all-knowing. However, we become accustomed to believe that we are the body, the thoughts, and the emotions, by which

Each of us is wondering what is our destiny. Some find the answer to this question in early childhood, while for others the decision comes not at once, but after years and years of searching. What does yoga say about

Mantra practitioners are less prone to stress. Usually in the head we have a huge amount of thoughts that capture us, cause concern. A person who repeats mantras, as if wrapping his mind in a soft blanket from unpleasant thoughts.

People who are fluent in their language possess high mental abilities. They influence other people and, as a rule, succeed in life. A beautiful, clean, harmonious, mellow voice, competent, clear speech fascinate us with its expressiveness.

Люди, в совершенстве

In the course of a lifetime we could accumulate a bundle of fears, offences, and subjective opinions towards people or events. Is it so necessary to pass all our experience to children? Possibly, their life will be more favorable, and