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Realizing a creative idea, quite often we are confronted with a situation where at first, everything goes «like clockwork», and then at some point, we get stuck and can’t move forward. This state is sometimes called «the agony

Most of us, tired of a drab existence, strive to change our place and surroundings to experience novelty and diversity. But at some point, we realize that we have already explored a lot of things in the outside world and

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— Здравствуйте! Меня зовут Лео Ас Шанти. Мы находимся в виртуальной студии Открытого Йога Журнала. Сегодня у нас в гостях преподаватель Открытой йоги, студентка магистратуры, ведущая специальных занятий Рита Лав. 

— Рита, привет!

— Привет, Ваня!

— Расскажи,

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Many have probably heard about the amazing abilities of some yogis, who sometimes do things that seem strange and even absurd from the outside. Some sleep on nails; others starve themselves for several days or even weeks; the

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Where does self-exploration begin? Many people start this journey by inquiring what their mission or destiny is. Some people discover their path immediately, for others it remains a secret for a long time. Guidance by other people impedes

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As it often happens, the inner weakness destroys our plans, our health and our life. At times, the following thoughts come to our mind: «This is not for me, I cannot do it.» Where does this lack of

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As it often happens, the inner weakness destroys our plans, our health and our life. At times, the following thoughts come to our mind: «This is not for me, I cannot do it.» Where does this lack of