Метка: цитата дня

Главное в Крия йоге, как и в любой другой йоге — выполнять упражнения гармонично, чтобы хотелось продолжать делать. Читать

Соединяя воедино волеизъявление, знание и действие — ичху, джнану и крию, тройным подходом мы преодолеваем неведение! Под «неведением» Читать

Слово «открытая» было использовано в названии в противовес закрытым системам. Суть его сводится к тому, что все исходные Читать

Открытая Йога — это классическая йога, опирающаяся на древние уважаемые трактаты, например, «Йога Сутры» Патанджали и другие, относящиеся Читать

Аксиоматика йоги говорит нам о том, что в нас природой заложена способность размышлять, задавать вопросы, анализировать. Принцип Разума, Читать

Неуловимые секреты мастерства Ньяса йоги не поддаются тиражированию. Нельзя написать учебник по Ньяса йоге, т.к. не хватит слов Читать

Научиться гармонично взаимодействовать в любом сообществе людей поможет соблюдение принципа доброты и принципа логики, на которых основано всё Читать

By ignorance, yoga means our incorrect impression of ourselves. Each of us has a Higher Self, which is Читать

You will need some time to form a habit. Regular practicing sessions are required, even if they are Читать

“Whatever is planned is done” is the principle of Raja Yoga, which is consonant with the second principle: Читать

If you decide to take an active position for yourself, yoga recommends helping other living beings to give Читать

The main thing in Pranayama yoga is not to allow any discomfort in the body, i.e. it should Читать

Yoga recommends us to remember about the ultimate power of our Higher Self! Practically, this recommendation leads to Читать

Each person is a combination of certain qualities and experience, that make up three groups of bodies of Читать

It is important to remember: don’t save bhava for a «rainy day». Creative energy should not stagnate. Energy Читать

There always has been, is and will be the need for retreat. Since antiquity, people wanted to find Читать

During fasting, unnecessary associative links are broken. Thus, we can quickly get rid of bad habits and stop Читать

Yoga states that by influencing our body we get an effect on the finer levels: emotional and mental. Читать

We are all interconnected in this world. From a small bug to a human. If we understand these Читать

We should focus our Energy and Consciousness only on what leads us to achieve the goals that we Читать

There are some specific positions of the body, hands and fingers, that affect our inner structure in a Читать

Despite the same root of both words «Ego» and «egoism», they differ from each other. «Ego» is «the Читать

One of the most powerful tools to overcome our egoism is help other living beings. Sometimes, being overwhelmed Читать

Each kind of yoga we follow leads us to balance of the extremes.The easiest way is to start Читать

The ability to change is an important tool to combat our ignorance. Like a good actor, playing different Читать

There is nothing more valuable than Life! When we bring up children, we should try to respect their Читать

Yoga teaches us that behind everything unstable and different there is something eternal, which never changes. By watching Читать

Sometimes people can’t relax, they do something and they have a lot of thoughts about their plans for Читать

In Yoga, there is the concept of Rita or the universal law of Harmony and life, “dance”, “some Читать

The subtle know-how of Nyasa yoga is not subject to replication. It is impossible to write a textbook Читать

As soon as the programmed pattern reaches the limit, it becomes necessary to form a new one. This Читать

The most important thing in Yoga is a feeling of happiness and joy from practicing. If we do Читать

We all have many desires. Sometimes we have such a strong desire, which eclipses all other desires and Читать

In order not to succumb to laziness and replenish the strength we need to attain a goal, we Читать

What is happening to us is not as bad as our inadequate reaction to it! Doing yoga regularly, Читать

According to the law of cause and effect, which is called karma, we do not have incidental friends. Читать

Since Yoga is a system and not some isolated practices, its effect is also complex. It acts in Читать

How to get closer to our higher Self and how to understand what is our goal in life? Читать

Studying at IOYU gives endless prospects not only in studying classical yoga using modern technologies, but also expanding Читать

All the new solutions that the modern civilization offers us are in English, as it has become the Читать

Yoga of studying is an individual subject taught at the very beginning of the first year at the Читать

The attitude to conception and procreation should be the most serious and responsible. As in any area of Читать

Each of us has our own inner world, our desires, goals, dreams, plans and tasks. We are used Читать

We use  a simple word «inspiration» to describe a state of creative upsurge.   The closest in the Читать

We are approaching our natural conditions when we are going into retreat. We become part of the universe, Читать

Brahmacharya — efficiency. We should not waste our energy and direct our consciousness to the things that do Читать

Santosha — contentment, satisfaction. The principle of Santosha encourages us to achieve our goals consistently and not to Читать

There are many meditation techniques. The main objective is to take a comfortable position, Keep your back straight Читать