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In order to find our life path: Act trying not to harm others! Identify who you owe to and Читать

Sooner or later every person starts thinking about starting a family, having kids and raising a new generation. Читать

One of the meanings of the word «yantra» is «instrument». Also there are other translations: «carrier», «diagram», «schema». Читать

If we follow the First and the Second principles, we shall realize what is our dharma; understanding our Читать

Yoga doesn’t take power — yoga gives it. Daily practice increases human strength and provides a supply of Читать

Yoga has a magical method of relaxation — shavasana (rest pose). The Treatise of Hatha Yoga says: «Mastery Читать

Ahimsa nonviolence, non-harming other living beings. We should do our best to cause no harm to any living Читать

There always has been, is and will be the need for retreat. Since antiquity, people wanted to find Читать

Retreat means a quiet or secluded place in which one can rest and relax. In yoga, this term Читать

The Universe, allowing us to be born, gives an opportunity to learn important lessons, and yoga gives various Читать

There are as many types of yoga as there are types of human activity. Nyasa Yoga is a Читать

All the new solutions that the modern civilization offers us are in English, as it has become the Читать

Yoga offers a great variety of tools to overcome fear! Therefore, using our mind and the instruments of Читать

Released power, first of all, goes for recovery of the body, and we feel the surge of energy Читать

The degree of our awareness will depend on the state of our gross physical body and the processes Читать

When we spend our time in nature, we feel much better than in the big cities. That is Читать

Bhakti is a very powerful method, because through the contemplation of beauty we forget about everything except the Читать

Bhakti yoga gives the following answer: supreme logic never contradicts logic. To learn to trust the Universe, we Читать

One of the most powerful tools to overcome our egoism is help other living beings. Sometimes, being overwhelmed Читать

Bhakti yoga — the essence of implementing the triple approach: will expression, knowledge and action. A perfect Bhakti Читать

Ancient treatise «The Narrative of Hatha yoga» states that the habit to practice yoga every day is the Читать

The regular practice will bring harmony into our everyday life and will help to fill it with peace, Читать

Yoga exercises are extremely useful for the body, as they engage different types of muscles, work on joints Читать

Yoga cannot replace medicine. It is true that a lot of people, who regularly practice yoga notice improvement Читать

It does not matter if we eat only plant food or consume animal products. The most important is Читать

From the ancestors of humanity we have got a great amount of methods to activate and recover our Читать

Using physical exercises yoga helps to keep the body in harmony and to reach the next level in Читать

The second principle of Yoga: “I will use my energy and focus my consciousness only on such things Читать

The First Yoga principle: “I want to be kind, I can be kind and I will be kind! Читать

Every our thought has consequences in the real life. Forgetting about the importance of thoughts in our head, Читать

It seems that nothing could be easier than living and letting live. Although, whether we realize it or Читать

Time is an extremely valuable resource in our life. However, do we always realize its pricelessness? What does Читать

If we study ancient texts of India then there the appearance of yoga is associated as the knowledge Читать

Usually what we think of ourselves is not what we really are. We can associate ourselves with our Читать

Yoga teaches us that our Higher Self is omnipotent, omniscient and free. However, as our Higher Self considers Читать

Bhakti yoga is a very “subtle” yoga. It tells us that behind all true beauty lies the manifestation Читать

Yoga rejects sexual, age-related, national, religious or any other differentiation of people. Yoga is for everyone! And everyone Читать

First, a lot of scientists come to the opinion that yoga knowledge was brought into India from outside Читать

It is important for the person doing Nyasa to feel the body of another person as his/her own, Читать

«Our spontaneous reaction, our negative state of mind, our physical and emotional feelings depend on our associative links, Читать

When we practice yoga we can influence the associative links from both the subtle level (our thoughts and Читать

On the way of learning Yoga, the first step is to exercise control over the physical body. Kindly Читать

When a person is full of life, he is happy, joyful, healthy and capable to achieve any goals Читать

According to Yoga, each of us has a Higher Self, which is absolutely free, Almighty and All-knowing. It Читать

Everything that happens to us is the result of our previous actions (including thoughts and words). By acting Читать

Yoga cannot replace medicine. It is true that a lot of people, who regularly practice yoga notice improvement Читать

When we bring up children, we should try to respect their freedom. Our freedom together should be more Читать

Our parents gave us the most precious gift – our life, the possibility to develop spiritually and to Читать

Yantra yoga, as a particular all-sufficient practice, helps us to supersede the negative replacing it with the positive. Читать